"Close your eyes and breathe in for a count of ten. When you feel peaceful and calm, and with your eyes closed, go back to your childhood.
Think about some of your happiest childhood memories - when you were in the flow, lost in time because you were so engaged in the moment. What were you doing? How did you feel? What did you love about those moments and events?
Describe those moments and tease out the elements of each that brought you the most profound joy."
I have a feeling that this task will bring a bit more difficulty as somehow my childhood memories seemed blurred. Nevertheless, I will set aside some quiet alone time to ponder on this.
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